Pumpkin Granola with Maple or Date Syrup

Pumpkin granola is a delicious way to welcome fall. Open the jar and the warm aroma of pumpkin and spices will remind you of pumpkin pie—without the crust. If pumpkin isn’t your thing, try my pecan olive oil granola instead.

If you like sweet bars, you might enjoy these peanut butter banana oatmeal bars sweetened with date syrup.

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Grey bowl with yogurt and granola, wooden spoon and striped linen napkin and white pumpkin.

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Pumpkin pie without the crust!

If you could happily eat pumpkin pie every day, this granola is for you. It captures pumpkin’s gentle sweetness and the warm spices that make it feel like fall. This granola is comforting, fragrant, and perfect for breakfast, snacks, or a crunchy dessert topping.

Why you’ll love this recipe

Homemade pumpkin granola is less sweet and often less expensive than many store-bought varieties. It’s a great way to use leftover pumpkin puree or spices, and the aroma from the container will always smell like autumn. Best of all, it’s easy to make and elevates yogurt, snack mixes, or ice cream with a strong pumpkin-spice character.

Ingredients you need

Collage of all ingredients for pumpkin pie granola on tile background with labels for each one.

I originally developed this recipe using date syrup, which gives a deep, caramel-like sweetness. Maple syrup or honey also work well and are more commonly found in most kitchens. I use olive oil for binding—everyday extra virgin olive oil is fine and is my preferred oil for homemade granola.

  • Oats: Use regular rolled oats, not quick-cooking oats.
  • Pecans: Pecans pair beautifully with pumpkin; walnuts or almonds work too.
  • Pumpkin seeds (pepitas): Raw, unsalted pepitas add texture and flavor.
  • Shredded coconut: Use unsweetened coconut; optional—omit if you prefer more seeds or nuts.
  • Pumpkin puree: Use canned pumpkin puree (not pumpkin pie filling) or homemade puree from sugar pumpkins.
  • Olive oil: Everyday extra virgin olive oil is fine; canola oil is an alternative.
  • Date syrup or maple syrup: Date syrup gives a unique depth, but maple syrup is an excellent substitute.
  • Spices: I recommend using individual spices (cinnamon, ginger, allspice, cloves, nutmeg, cardamom) and adjusting to taste. Pumpkin pie spice is an acceptable substitute.
Yogurt and granola in grey bowl with white pumpkin and wooden spoon.

Steps to make this recipe

1. Preheat the oven to 325°F (300°F for convection). Line two sheet pans with silicone baking mats or parchment paper.

2. In a large bowl, combine the dry ingredients: oats, shredded coconut, pumpkin seeds, chopped pecans (or other nuts), and kosher salt.

Red bowl of drying ingredients mixed together.

3. In a smaller bowl, whisk together the wet ingredients: pumpkin puree, olive oil, maple syrup (or date syrup), honey, and vanilla extract.

Olive oil, maple syrup and honey in measuring cup with a whisk.

4. Add the spices—cinnamon, ginger, allspice, cloves, nutmeg, and optional cardamom—to the wet mixture. Taste and adjust the spice level to suit your preference.

Spices added to olive oil, maple syrup and honey mixture.

5. Pour the wet mixture into the bowl with the dry ingredients and mix thoroughly until everything is evenly coated.

Wet and dry pumpkin granola ingredients mixed together in red bowl with red rubber spatula.

6. Spread the mixture in an even layer across the two prepared sheet pans. Bake about 30 minutes, stirring every 10 minutes. Check the color before baking—the granola is done when it has noticeably darkened. For larger clusters, stir less often and rotate pans between racks during baking.

Unbaked granola on parchment-lined sheet tray, ready for the oven.

7. The granola will feel soft when you remove it from the oven. Allow it to cool completely on the sheet pans; it will crisp up and form clusters as it cools. Once cooled, store in an airtight container or glass jar.

Baked granola on sheet tray with wooden mixing paddle.

Expert tips and FAQs

Making granola at home is straightforward and lets you control sweetness and ingredients. Here are some tips to get the best results:

  • Adjust the pumpkin spices to your taste—feel free to increase or decrease amounts.
  • Do not double the pumpkin puree to intensify flavor; too much puree will make the granola soft instead of crunchy.
  • Rotate baking sheets and stir the granola twice during baking for even browning. For chunkier clumps, stir less often.
  • Let the granola cool completely on the trays without disturbing it—this helps clusters form.
How long will granola stay fresh?

Stored in an airtight container, it stays fresh for several weeks.

Can you freeze pumpkin granola?

Yes. Package it as airtight as possible and freeze for up to three months. If it loses crispness, warm it briefly on a sheet pan at 400°F to refresh.

Can you add dried fruit to this granola?

Yes—add dried fruit after baking and after the granola has cooled to preserve clusters.

Will pumpkin spice work instead of individual spices?

Yes. Use about 4½–5 teaspoons of pumpkin pie spice as a substitute and adjust to your preference.

How to serve this pumpkin pie granola

A serving of granola in gray bowl with yogurt and cinnamon and a white pumpkin in the side.
  • Enjoy it with yogurt for breakfast or as a mid-day snack.
  • Stir extra pumpkin puree into yogurt and top with this granola for an intense pumpkin experience.
  • Use it as an ice cream topping for a crunchy, spiced finish.
  • Fruit compote is a lovely accompaniment—try apple and dried fruit compotes spiced with a pinch of pumpkin spice.
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P.S. If you try this recipe, please leave a star rating or review in the comments—I appreciate your feedback!

Pumpkin Pie Granola Sweetened with Maple or Date Syrup

Pumpkin pie granola gives you that pumpkin-pie scent and flavor in a crunchy cereal form. Adjust the spices to taste.
4.84 from 6 votes
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Snack
Cuisine American
Servings 16 servings
Calories 291 kcal

Ingredients

  • 4 cups oats (not quick cooking)
  • 1 ½ cups chopped pecans (or nut of your choice)
  • ½ cup pepitas or hulled pumpkin seeds
  • ½ cup unsweetened shredded coconut or coconut chips (optional)
  • 1.5 teaspoons kosher salt
  • ⅓ cup canned pumpkin (not pumpkin pie filling)
  • ½ cup olive oil (can use canola)
  • ½ cup maple or date syrup
  • ⅓ cup honey
  • 1 teaspoon vanilla extract
  • 3 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • ½ teaspoon allspice
  • ½ teaspoon ground cloves
  • ½ teaspoon nutmeg
  • ½ teaspoon cardamom (optional)

Instructions

  1. Preheat oven to 325°F (300°F convect). Line two sheet pans with silicone mats or parchment paper.
  2. Combine oats, coconut, pumpkin seeds, nuts, and salt in a large bowl.
  3. In a smaller bowl, mix pumpkin puree, oil, maple or date syrup, honey, and vanilla. Stir in cinnamon, ginger, allspice, cloves, nutmeg, and cardamom. Taste and adjust spices if needed.
  4. Pour the wet mixture into the dry ingredients and mix until evenly coated.
  5. Spread the granola evenly on the prepared sheet pans. Bake about 30 minutes, stirring every 10 minutes and rotating pans between racks for even browning. The granola is done when it has noticeably darkened.
  6. Remove from oven and let cool completely on the pans; it will crisp up and form clusters as it cools. Store in an airtight container.

Notes

  • Adjust spices to suit your taste.
  • Do not double the pumpkin puree or the granola may become soft.
  • Rotate trays and stir twice while baking for even color; stir less for chunkier clusters.
  • Let the granola cool undisturbed on the trays to help clusters form.

Nutrition

Calories: 291 kcal
Carbohydrates: 30 g
Protein: 5 g
Fat: 18 g
Saturated Fat: 4 g
Sodium: 222 mg
Potassium: 184 mg
Fiber: 4 g
Sugar: 13 g
Vitamin A: 800 IU
Vitamin C: 1 mg
Calcium: 35 mg
Iron: 2 mg